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Uniting Mind, Body, and Soul

Uniting Mind, Body, and Soul

Uniting Mind, Body, and SoulUniting Mind, Body, and SoulUniting Mind, Body, and Soul

For the safety of our community, I am now offering free online classes for yoga practice

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Uniting Mind, Body, and Soul

Uniting Mind, Body, and Soul

Uniting Mind, Body, and SoulUniting Mind, Body, and SoulUniting Mind, Body, and Soul

For the safety of our community, I am now offering free online classes for yoga practice


Classes - Private Sessions - Workshops

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Free live classes via ZOOM - see sign-in link on class page.

Free live classes via ZOOM - see sign-in link on class page.

Free live classes via ZOOM - see sign-in link on class page.

A great and affordable way to receive your regular Yoga tune-up, deepening your practice while enjoying the company of your Yoga tribe. Join anytime. Classes are available Monday through Thursday and across several Greensboro locations at an affordable price. See the calendar to find the class that's right for your schedule.

Yoga Therapy

Private sessions and Yoga Therapy

Free live classes via ZOOM - see sign-in link on class page.

Free live classes via ZOOM - see sign-in link on class page.

Book a private session to receive personalized support for yourself or your group. Perfect whether recovering from an injury or seeking focused attention from a highly-trained teacher. Practices can include movement, breath and meditation. Utilize Anne's in-home studio, or have her travel to you or your organization's space.

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Workshops and events

Free live classes via ZOOM - see sign-in link on class page.

Workshops and events

From local Workshops to International Retreats, there are several opportunities to immerse yourself in hours- and days-long trainings and seminars to further enhance your understanding and proficiency in the Yoga practice. View the schedule to reserve your spot today!


Practice with Me

Fresh  out  of  the  bag  -  this  mostly  gentle practice opens  the  chest  to  facilitate full  and  healthy  breathing  while soothing  anxiety.  


Contact US

Send Message

Now Happy Yoga

Anne Hoffman, E-RYT500,YACEP, MA TESOL, Advanced Reiki healer 336-301-4932