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Uniting Mind, Body, and Soul

For the safety of our community, I continue to offer most classes online.

Helpful props: Blankets, strap, blocks.

Find An Online Class

Uniting Mind, Body, and Soul

For the safety of our community, I continue to offer most classes online.

Helpful props: Blankets, strap, blocks.

Find An Online Class

Classes - Private Sessions - Workshops

Live Zoom and out-door classes - see sign-in link on class page.

A great and affordable way to receive your regular Yoga tune-up, deepening your practice while enjoying the company of your Yoga tribe. Join anytime. Classes are available Monday through Thursday and across several Greensboro locations at an affordable price. See the calendar to find the class that's right for your schedule.

Find a Class

Private sessions and Yoga Therapy

Live Zoom and out-door classes - see sign-in link on class page.

Book a private on-line session to receive personalized support for yourself or your group. Perfect whether recovering from an injury or seeking focused attention from a highly-trained teacher. Practices can include movement, breath and meditation. Take advantage of 25% COVID discount; 90 min. Intake now $75 , 60 min. follow-up $55. DON'T WAIT TO FEEL BETTER.

Book a Session

Workshops and events

Live Zoom and out-door classes - see sign-in link on class page.

Workshops and events

From local Workshops to International Retreats, there are several opportunities to immerse yourself in hours- and days-long trainings and seminars to further enhance your understanding and proficiency in the Yoga practice. View the schedule to reserve your spot today!

See Events

Uniting Mind, Body, and Soul

Uniting Mind, Body, and Soul

Classes - Private Sessions - Workshops

Live Zoom and out-door classes - see sign-in link on class page.

Live Zoom and out-door classes - see sign-in link on class page.

Live Zoom and out-door classes - see sign-in link on class page.

Private sessions and Yoga Therapy

Live Zoom and out-door classes - see sign-in link on class page.

Live Zoom and out-door classes - see sign-in link on class page.

Workshops and events

Live Zoom and out-door classes - see sign-in link on class page.

Workshops and events

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Now Happy Yoga