After more than 25 years of continuous study and teaching of all things Yoga I (still) agree with BKS Iyengar that we all want the same thing: to be happy and free from suffering. I've been granted the great privilege of studying with deeply dedicated and inspiring teachers and it's through their invitations to be courageously curious that I learned to trust the Yoga practice to tend to what ails whether uncooperative hamstrings or heartache. My heartfelt intention is to share and nurture the seeds of compassion, kindness, joy and ease however and whenever possible to support your wellness journey
C-IAYT, Certified International Yoga Therapist
E-RYT-500 - Experienced registered Yoga teacher with 500 hours of formal training
YACEP - Yoga Alliance certified education provider
Certified in Trauma-Sensitive and Addiction Yoga Practices.