Drop-in fee $15/class or $50/4 classes.
If you are facing financial struggles please pay what you can afford- no questions asked. Your continued support allows me to continue to invest in and support our individual and collective wellness.
While I strive to always instruct in the safest manner possible please know that by participating you consent to assume all risk of injury.
Last, a portion of the class fee is donated to A Simple Gesture in support of no child going hungry in Guilford County. Thanks to your dedication we donated $1000 in 2021.
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Six weeks of Chair Yoga for increased flexibility and strength addressing posture, balance and healthy m...
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Hatha Yoga
Ongoing and always beginner-friendly classes where you will learn and practice the classical and time tested Yoga poses for impr...
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Stressed, suffering from chronic pain, rehabilitating an injury or simply looking to release the run-of the mill tension that inevitably acc...
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