Supporting Your Wellness

Supporting Your WellnessSupporting Your WellnessSupporting Your Wellness
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    • Home
    • About Online Classes
    • Class Schedule
    • Events and Bookings
    • About Anne

Supporting Your Wellness

Supporting Your WellnessSupporting Your WellnessSupporting Your Wellness
  • Home
  • About Online Classes
  • Class Schedule
  • Events and Bookings
  • About Anne

Please Read

Drop-in fee $15/class or $50/4 classes. 

If you are facing financial struggles please pay what you can afford- no questions asked. Your continued support allows me to continue to invest in and support our individual and collective wellness. 

While I strive to always instruct in the safest manner possible please know that by participating you consent to assume all risk of injury.  

Last, a portion of the class fee is  donated to A Simple Gesture  in support of no child going hungry in Guilford County. Thanks to your dedication we donated $1000 in 2021. 

Pay with PayPal or a debit/credit card

Tuesday 2-3pm

Special 6 weeks Yoga Therapy Offerings

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Event Details

Tuesday 2-3pm

Special 6 weeks Yoga Therapy Offerings

STAY TUNED FOR NEXT OFFERING/SESSION


Six weeks of Chair Yoga for increased flexibility and strength addressing posture, balance and healthy m...

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Tuesday 5:30-6:30pm

Weekday Warrior YOGA CLASS

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Tuesday 5:30-6:30pm

Weekday Warrior YOGA CLASS

Hatha Yoga

Ongoing and always beginner-friendly classes  where you will learn and practice the classical and time tested  Yoga poses for impr...

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Thursday 5:30-6:30pm

SOMATIC MOVEMENT THERAPY

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Thursday 5:30-6:30pm

SOMATIC MOVEMENT THERAPY

Stressed, suffering from chronic pain, rehabilitating an injury or simply looking to release the run-of the mill tension that inevitably acc...

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