Monday

Join our group of friendly Yoga warriors am or pm. These classes focus on creating a strong foundation and is beginner appropriate.  All props provided - show up and join in - it's that easy. 

Cost of Class: $7

Recommended for: All Levels

11am: Morning class is a Gentle Yoga session with the intention to release and restore. 

Recommended for: All Levels

12:15pm: Later session features deep stretch and flow, a practice sure to both release and invigorate. 

Recommended for: Beginner/intermediate levels

*Cost of Class: Classes can be purchased for $11 each when passes are purchased in groups of 5, or $25 individually. Visit Club Fitness Website for more details - https://www.clubfitnessgso.com/

Slow gentle exercises that specifically seek to promote release of chronic muscle and joint tension/pain, restore natural posture and prevent recurring injuries. Please RSVP via the "Bookings" page.

Cost of Class: $10

Recommended for: All Levels

While not limited to Fridays, schedule a private session to start your weekend with a clear mind and a sound body with a focus on your specific needs. Anne will travel to you, or feel free to take advantage of her in-home studio.

Cost of Class: Contact Anne to learn more about private session pricing