What you are seeing, hearing, experiencing at any moment is changing not only your mood, but how your nervous, endocrine, and immune systems are working. With more folks isolated at home and spending increased time in front of screens, nature connection is needed now more than ever before.
Let earth heal you. by providing a place that cultivates presence, mindfulness and relaxation.
If you love yoga, you’ve probably heard about practicing yoga on a stand up paddle board – don't be afraid or write it off as only for the daredevils. SUP yoga is becoming an increasingly popular yoga-fitness fusion involving practicing a yoga routine on a paddle board while floating on water. Learn the basics of Stand-up Paddleboarding and then discover your yoga practice - balance, core, and deep relaxation- all over again.
The wind and constant motion of the water only add to the fun-factor of your workout! Plus, the occasional passing bird or fish tend to really mix it up from a traditional land yoga practice.
Small groups of max 6 participants.
$50 incl. boards, paddle and lifevest.
Please contact me to book your own group or wish to be notified of future outings for you to join.
BACKYARD or BEACH
By the powers vested in me by the Universal Life Church I should be deeply honored to preside over your wedding ceremony. I work closely with you to help create and facilitate a deeply personal and meaningful ceremony.
My religion is Love, I am a servant of Love and Love is what I share.
Please contact me for further information.